Why Therapists Need to Develop a Self-Care Plan
Books on Working with Somatic Interventions and EMDR Therapy
Many EMDR Therapists receive training in body-centered ways of working with trauma to learn how to see trauma in the body and have interventions that will help the client move through and integrate the trauma more completely. If you are an EMDR Therapist interested reading more about how trauma impacts the…
The Story of Overcoming Trauma in Disney/Pixar’s ‘Inside-Out’
Spoiler Alert: This post will discuss characters, scenes, and plot points from Disney/Pixar’s “Inside Out” In Disney/Pixar’s “Inside Out”, the character Riley is depicted through her emotional world inside her brain and memories. When we first meet Riley, she is a happy 11-year old girl living in Minnesota with her mom and…
The Role of Resourcing in Complex PTSD
Books for Working with Complex PTSD and EMDR Therapy
Proxemics and Nonverbal Communication in EMDR Therapy
In the field of somatic psychology, nonverbal communication is a key element. Nonverbal communication is the ability to read and understand people’s nonverbal signals. Have you heard the phrase “actions speak louder then words”? Well, it’s true! 60 – 70% of our communication is nonverbal while only 30 – 40…
Working with Complex PTSD, Dissociation, and EMDR Therapy
We often hear in the news about trauma and PTSD, but very little on Complex PTSD. So what is Complex PTSD? Here is what Wikipedia defines as Complex PTSD: “Complex post-traumatic stress disorder (C-PTSD) also known as developmental trauma disorder (DTD) or complex trauma is a psychological injury that results…
Somatic Psychology and EMDR Therapy
Shark Tank’s Robert Herjavec Discusses Suicide and The Trauma of Divorce
Recently in the news, Robert Herjavec, the multimillionaire tech mogul and entrepreneur on Shark Tank (and now Dancing With the Stars on #TeamSharkaroo) stated that he had felt suicidal after his marriage of 24 years was ending. What Robert Herjavec experienced during his divorce changed his world so much that at one point he didn’t…