National Alcohol Screening Day

The average largest number of drinks consumed by binge drinkers on an occasion in the US in 2010. - CDC (via Wiki)

Today is the National Alcohol Screening Day (NASD). NASD held every year in the first week of April on that Thursday. NASD was created in 1999 by the National Institute of Health. The mission was to increase awareness of alcohol abuse and alcoholism. NASD was created in 1999 by the…

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Ask Your Doctor About the ACE Study on National Doctor’s Day

March 30, 2015 is National Doctor’s Day. This is a day to honor doctors who have dedicated their lives to helping other human beings live longer, healthier lives. Whether the doctors are involved in research or specialists or general practitioners, these doctors have made a huge sacrifice for our well-being.…

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EMDR Therapy YouTube Video from Netherlands


An EMDR Therapy promotional video from the Netherlands recently popped up on YouTube which included interviews with different therapists trained in explaining how the EMDR Therapy procedure works, along with two compelling stories of how EMDR Therapy helped these people recover from traumatic events. The first story shared was a woman…

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Books on How to Work with Addictions and EMDR Therapy

"PET_-_Human_Addiction" by Nora Volkow via Wikipedia (CC- CreativeCommons)

Therapists interested in learning more about working with addictions through the lens of trauma, and  how to stabilize clients using EMDR Therapy to give clients ease in their body and mind might be interested in the following sample of the books that Barb Maiberger and John Gray recommend in their EMDR Advanced…

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False Memories and EMDR Therapy

TED Speaker Elizabeth Loftus

In her TEDTalk, “The Fiction of Memory” (TEDGlobal 2013), Elizabeth Loftus discusses memory and in particular, false memories. She offers case examples of people who have been wrongly convicted by incidences of eyewitnesses having memories that were completely inaccurate. She explains the common misconception of memory as the following: …Memory…

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Addictions, Trauma, and EMDR Therapy

The word “addiction” is a loaded word. Many people struggle with addiction on some level. It’s often hard to see or admit to oneself. Addiction can be complex in that it impacts people biologically, chemically, neurologically, psychologically, medically, emotionally, socially, and spiritually. What is in common with all addictions is the feeling…

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Attachment and EMDR Therapy in Working with Adults

"Baby Holding Hands Hands" by beeki via Pixabay (CreativeCommons)

EMDR Therapy is mostly known for helping people working through very distinct traumatic events. These events can be named, felt, and remembered distinctly. When these kinds of memories are worked on in EMDR Therapy, clients feel the trauma become resolved and feel more present in their lives. This is something…

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Books on Attachment Trauma and EMDR Therapy

"mother-390189_640" by PDPics via Pixabay (CC - Creative Commons)

Laurel Parnell’s “Attachment Focused EMDR: Healing Relational Trauma” is a widely referenced work in the working with attachment trauma and EMDR Therapy. One of the important things that Parnell discusses is how valuable it is to repair developmental wounding. This is a critical step in working with attachment trauma. When one…

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Healing Attachment Trauma with EMDR Therapy

"family-492891_640" by towbar via Pixabay (CC - Creative Commons)

We already know that EMDR Therapy relieves PTSD symptoms related to traumatic events. Now the new science of neuroplasticity helps us recognize that we can actually heal our earliest wounds; those related to our attachment and that form the template for relationships throughout our lives. Not very long ago the…

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