This blog post was written by guest blogger, Katie Asmus, MA, LPC, BMP For all you therapists, healers, helper types out there… There is no magic formula for self-care. There is no “do-it-yourself-assemble-out-of-the-box-prototype” to follow. I, personally, find self-care akin to riding on a surf board atop a wave. I am…
Today is the first day of the 2015 EMDRIA Conference (Aug. 27th – 30th), which is being held in Philadelphia, Pennsylvania year. The theme of the EMDRIA Conference this year is “The Freedom to Heal.” Bringing EMDR Therapy to more and more people is helping the world heal from trauma, and…
Psychotherapists and counselors are in the field of helping people: they are people who want to make a difference in the world. They give and give and give. What seems to be a common theme for many psychotherapists is that they often forget to give to themselves. They are easily…
Many EMDR Therapists receive training in body-centered ways of working with trauma to learn how to see trauma in the body and have interventions that will help the client move through and integrate the trauma more completely. If you are an EMDR Therapist interested reading more about how trauma impacts the…
Spoiler Alert: This post will discuss characters, scenes, and plot points from Disney/Pixar’s “Inside Out” In Disney/Pixar’s “Inside Out”, the character Riley is depicted through her emotional world inside her brain and memories. When we first meet Riley, she is a happy 11-year old girl living in Minnesota with her mom and…
The following post was written by guest blogger, Katie Asmus, MA, LPC, BMP Complex PTSD is so very. . . well. . . complex! Those who have experienced ongoing stressful (and perhaps even abusive) life circumstances know that the impact of such a chronic state of stress is long-lasting. Our…
Therapists trained in EMDR Therapy often ask how to work with Complex PTSD due to the complexity of the treatment. An important aspects of working with Complex PTSD is learning how to resource the client so that they can stay present in their body and learn how to feel their…
In the field of somatic psychology, nonverbal communication is a key element. Nonverbal communication is the ability to read and understand people’s nonverbal signals. Have you heard the phrase “actions speak louder then words”? Well, it’s true! 60 – 70% of our communication is nonverbal while only 30 – 40…
We often hear in the news about trauma and PTSD, but very little on Complex PTSD. So what is Complex PTSD? Here is what Wikipedia defines as Complex PTSD: “Complex post-traumatic stress disorder (C-PTSD) also known as developmental trauma disorder (DTD) or complex trauma is a psychological injury that results…
This blog post was written by guest blogger Dr. Arielle Schwartz, and was originally posted on her blog. A Synthesis of Healing A driver made a turn in front of me and suddenly I pressed hard on the brakes. My car slowed in the middle of a busy intersection. Crash!…
