“Therapeutic interventions need to help the client find ways to develop a relationship with the pain by connecting more fully with the body.” ~ Barb Maiberger ~ Chronic pain is a silent epidemic that effects millions of people and can impact them cognitively, emotionally, physically, and even spiritually. The…
Healing chronic pain involves learning how to reclaim relaxation through breath and movement…and your “pain memory” may just hold the key. ~ Dr. Arielle Schwartz ~ The experience of pain, like all of our life experiences, is stored as a memory, a procedural memory to be more precise. Procedural…
In the Netflix documentary, Gaga: Five Foot Two, we witness Lady Gaga moving through her daily life, including how she manages the extreme chronic pain she experiences through her grueling schedule. During her acceptance speech at the ELLE Women in Hollywood event, Lady Gaga appeared to link this chronic pain to…
If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner. This post explores the principles of embodiment and therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back…
When therapists are first learning EMDR Therapy, they quickly realize that single incident traumas easily reprocess, and more complex cases do not respond using the standard protocol without learning more skills to recognize the underlying Attachment trauma. In order to successfully navigate Attachment Trauma, EMDR Therapists need to learn how…
EMDR Therapy is mostly known for helping people working through very distinct traumatic events. These events can be named, felt, and remembered distinctly. When these kinds of memories are worked on in EMDR Therapy, clients feel the trauma become resolved and feel more present in their lives. This is something…
Laurel Parnell’s “Attachment Focused EMDR: Healing Relational Trauma” is a widely referenced work in the working with attachment trauma and EMDR Therapy. One of the important things that Parnell discusses is how valuable it is to repair developmental wounding. This is a critical step in working with attachment trauma. When one…
We already know that EMDR Therapy relieves PTSD symptoms related to traumatic events. Now the new science of neuroplasticity helps us recognize that we can actually heal our earliest wounds; those related to our attachment and that form the template for relationships throughout our lives. Not very long ago the…
