Therapists and counselors often ask their clients how they are taking care of themselves. It’s an important part of therapy. The big question is — How are therapists taking care of themselves? Are they doing for themselves what they expect their clients to do? Many therapists often put themselves last…
Psychotherapists and counselors are in the field of helping people: they are people who want to make a difference in the world. They give and give and give. What seems to be a common theme for many psychotherapists is that they often forget to give to themselves. They are easily…
Therapists trained in EMDR Therapy often ask how to work with Complex PTSD due to the complexity of the treatment. An important aspects of working with Complex PTSD is learning how to resource the client so that they can stay present in their body and learn how to feel their…
The word “addiction” is a loaded word. Many people struggle with addiction on some level. It’s often hard to see or admit to oneself. Addiction can be complex in that it impacts people biologically, chemically, neurologically, psychologically, medically, emotionally, socially, and spiritually. What is in common with all addictions is the feeling…
