Through the holidays, it can be stressful in many ways for our clients, especially those who have experienced trauma in their lives. It’s important to take time and review with clients how they are taking care of themselves over the holidays. When small things are done on a regular basis,…
The holiday season is supposed to be a time of family, friends, and lots of parties and fun. Unfortunately, for some of our clients that have experienced trauma, this time of the year can be anything but feeling good. It can be a time of pain, suffering and isolation. As…