Lady Gaga and the Chronic Pain of Trauma

"Let’s work together to beckon the world towards kindness." ~ Lady Gaga

In the Netflix documentary, Gaga: Five Foot Two, we witness Lady Gaga moving through her daily life, including how she manages the extreme chronic pain she experiences through her grueling schedule. During her acceptance speech at the ELLE Women in Hollywood event, Lady Gaga appeared to link this chronic pain to…

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Yoga for Chronic Pain

"Doga" by fallsundermiscellaneous via Flickr (CC0)

If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner. This post explores the principles of embodiment and therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back…

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