Anger and Trauma

Angry cat - by Guyon Morée from Beverwijk, Netherlands (WikiMedia - Creative Commons)

Recently I attended a workshop “Transforming Destructive Anger” taught by Chuck Lustfield, LPC and Rick Spletter, LCSW at the 2012 USABP Conference. Anger is a common emotion that is often misunderstood and many people struggle with expressing anger in healthy ways. Most people do not even know what healthy anger…

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