Holiday Stress Management

It’s holiday time and many are expressing that they are struggling at this time of the year. What seems like should be a happy time, can actually be a time of stress, hardship, frustration, grief, and upset. The question arises: how do I manage holiday stress? Do I spend it…

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Support EMDR Research Foundation For Chance to Win Prizes

  The EMDR Research Foundation is inviting therapists to become a “Visionary Alliance” member to help support EMDR research. Their mission is to “invest in the wellbeing of people everywhere”. To become a a “Visionary Alliance” member, you can donate as little as $15.00 a month which helps fund EMDR…

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