5 Self-Care Tips for the Holidays

"Done With The Mouse, Time To Relax" - by Andrew Schmidt (CC0)

Through the holidays, it can be stressful in many ways for our clients, especially those who have experienced trauma in their lives. It’s important to take time and review with clients how they are taking care of themselves over the holidays. When small things are done on a regular basis,…

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EMDRIA’s New Definition of EMDR

EMDRIA recently updated the clinical definition of EMDR. The definition that EMDR therapists use with clients, however, has not significantly changed. Here are three examples of the new changes for EMDR clinicians: Life-disturbing Experiences — The DSM-IV limits the definition of PTSD to only include major traumatic incidents. EMDRIA’s new definition…

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